Fascial Stretch Therapy (FST) is a joint based, dual focus mobility system that targets myofascial and neurofascial systems to improve movement, reduce tension and regulate the nervous system.

FST is a unique, pain free and assisted stretching system that focuses on the fascia and joint capsule to achieve optimal flexibility, strength, balance, agility, proprioception, performance and pain relief. It helps clients move, feel and perform better.

What is Fascia? Fascia is a continuous web of connective tissue that envelopes and interconnects all muscles, bones and organs in the body.

Fascia Stretch Therapy is available with Trevor Park, RMT